Reflexology maps

Ever wondered about the sensitivity you feel when a reflexologist is working on your feet? These foot and hand maps show the corresponding areas of the body that the areas on the feet and hands link to.

Your reflexologist may ask you to stimulate reflexes on your hands in between treatments to continue the positive effects on the body provided by the treatment until they see you next.

One that is regularly suggested by us reflexologists, is the solar plexus reflex, which is used to de-stress the body. Why not see if you can find it on the maps below and ask your reflexologist how you can work this point.